Young kickboxers’ emotional states: мethods of formation аnd regulation

Sergey I. Byelykh, Ol’ga S. Oliinyk
Year: 2013
DOI:
UDK: 796.011
Pages: 170-176
Language: russian
Section: The world of Culture: subjects, institutions, practices
Keywords: methods, techniques, exercise, emotional stability, research, sportswomen.
Abstract
Sportswomen’s emotional stability maintaining techniques are described, as well as their selfe-ducation, training, autogenic training. The article considers various methods based on psychological principle of switching emotionally excited athletes’ attention from a strong stimulus to the weaker one. A different degree of central nervous system excitation for children of different ages has been set. The efficiency of developed psycho-muscle relaxation technique has been tested.
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